Handstand Workshops
With Kit Eckersley
🗓 Saturday 28 June | ⏰ 10am – 1pm (2 workshops with 30 mins break)
📍Practice with Ella @ Yarn Studios, Shipley
Join handstand extraordinaire Kit Eckersley for a dynamic morning of hand-balancing goodness designed to elevate your practice—whether you're finding your way into your first kick-up or fine-tuning your line and control. Through Kit's focused drills, playful progressions, and expert guidance, you'll build strength, improve technique, and gain the confidence to explore your handstand journey with more freedom and clarity. Kit brings a thoughtful and empowering approach that meets you exactly where you are—making this morning the perfect mix of challenge, support, and upside-down fun.
10 - 11.15am - Drills to improve your solo practice
This session is all about helping you work smarter in your own handstand training. Expect creative, strength-building drills and alignment-focused exercises that you can use to refine your handstand practice. You’ll come away with a toolkit of drills that deepen your understanding, sharpen your technique and expand what feels possible upside down.
11.15 - 11.45am - Delicious coffee of your choice + energy ball from Gaffe - onsite coffee shop, included in ticket price
11.45am - 1pm - Gaining confidence away from the wall
Nervous about getting up into your handstand without the wall? This session will help you work towards freestanding handstands with solid progressions, spotting techniques, and the mindset to trust yourself upside down.