Handstand Training Workshop
With Kit Eckersley
🗓 Saturday 21 February | ⏰ 10.30am – 12.30pm
📍Practice with Ella @ Yarn Studios, Shipley
This handstand training workshop focuses on building a more confident, stable freestanding handstand through improved alignment and controlled work away from the wall. Using accessible drills, strength and technique-based exercises, we’ll explore shoulder support, stacking, core engagement and balance in a clear, supportive way. The session is designed to help you understand how your handstand works, tidy up your lines, and develop tools you can continue using in your own practice, whether you’re beginning to freestand or refining consistency upside down.
Mixed level workshop - please contact Ella if you have questions about the workshop level.